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Looking after a loved one.

Caring for a loved one begins with caring for yourself. To help you get adequately prepared for this difficult and honorable work, we’ve developed the following strategy for you to consider:

Your strategy for success:

  • Identify yourself as the primary source of support.
  • Ask your loved one any wishes they have regarding his/her care.
  • Assess what your loved one needs to be safe, cared for, and have a good quality of life; if needed, seek professional assistance in making this assessment.
  • Get more informed. Read anything you can on hospice and talk with your loved one’s physician.
  • Convene family and friends to discuss what is needed and how to allocate resources.
  • Use positive communication tools to create a plan with your support network.
  • If possible, agree on a plan of action and divide responsibilities.
  • Be realistic about your limitations and those of your family members.
  • Exercise and manage your health. Inadequate health regimes become most apparent during stressful times. You can’t help your loved one if you aren’t well.
  • Designate someone to be available in case of an emergency.
  • Know the best person to call when you feel the need to talk about what you’re going through.
  • Identify activities or people that make you feel relaxed and happy.
  • You will spend most of your days indoors. Make a point of getting outside, sitting in the sun and taking in the outdoors.
  • Finally, remember to spend loving moments with your loved one. This time will pass, and you will miss it.